Fitness Ideas to Keep You Motivated at Home
It has now completed two months since we are locked, and I do confess that I am starting to run out of ideas for entertainment at home. I do not lik…
Tag: fitness
7 Ways to Stay in Shape While Travelling
If you are a passionate fitness enthusiast, you know there is no reason to skip your routine, not even travelling to a new place. The fresh air and th…
Meet the Business #28 | Optimal Personal Training
Let’s be honest, it’s not everyone that has time and motivation to go to the gym. On the other hand, exercises (and balanced eating habits) are key po…
Aaptiv | Getting a personal trainer through your headphones
I know it’s cold and sometimes you JUST don’t feel that motivated to exercise outside. And it doesn’t matter what kind of activity you are looking for…
Canals towpaths for leisure & sport activities
Canals in Birmingham are now more popular than ever thanks to a £14 million project to improve 54km of towpath in and around the city centre.
T…